Our loving, healthy methods put little ones' needs at the center of everything- because they deserve to thrive in every way!
Learn about our incredible Baby-Centered™ Sleep Consultant Program. We can't wait to tell you more! Are you...
A Certified Sleep Consultant?
You may be looking for unique, responsive methods that align with your parenting style. Or maybe you want to deepen your knowledge & skills to solve challenging sleep problems. Take a deep dive into our unique Baby-Centered™ Sleep solutions & methods so you can give families exactly what they need & broaden your client base.
A Health or Birth Professional?
You have training & skills that you're putting to good use. But you might be wishing you could do more for the parents you serve. This program will give you the insight & solutions you need so you can help your clients establish healthy sleep habits, while staying connected & optimizing everyone's health & well-being.
A Stay-Home Mom?
You may be ready for a career, but you can't see yourself at a 9-5 job. The thought of working long hours away from home tugs at your heart. Instead of sacrificing what you love, become a Baby-Centered™ Sleep Consultant to enjoy the best of both worlds & find the fulfillment you're looking for!
A Career Mom?
You may want more time with your family and a rewarding career that doesn't eat up all your time and energy. Become a Baby-Centered™ Sleep Consultant so you can pour your heart into meaningful work that energizes you and opens the door to the life you imagined.
Program TESTIMONALS
Of course I'm going to say take Meredith's course.
As a sleep consultant, I have taken a variety of courses in sleep because every sleep course has something different to offer. Being diverse in what I offer, I am wholeheartedly in favor of customized, care and support.
There's a lot of cookie cutter programs that are out there. You buy a program and it's great- if you have this textbook baby that reads and knows how to follow the guide, right? But the minute they throw a wrench in that, you're like, "What do I do? I don't know what to do."
That's the one thing that Meredith really taught me was, temperament plays hugely into the type of sleep training and the method and the speed at which you're going to go. So really diversifying your education will help you be a better sleep consultant. because it's not a one size fits all. At all.
Meredith is empowering parents by teaching other sleep consultants. She is reaching so many more families than she ever would have been able to do on her own. You know, that's the thing. It's a gift. It really is a gift. And she is touching a ton of people. It's important. The work we're doing is important.
-Lisa Falkenstein
The things that I learned from Meredith and her methods, I incorporate into all my sleep training.
Even if somebody wants to go more of the traditional route, there are still things that I learned in her program that I have my parents do because I think the beauty of her program is there's a lot of prep work. It's not just rip off the Band-Aid and suddenly you're diving headfirst into a method, and everybody's like, "I'm not sure what I'm doing or how I'm feeling about this."
So it's not only preparing the child for these changes in the way they're going to sleep, but also the parents. It's great. It builds their confidence for getting to that next phase.
Meredith is building families because part of intuitive sleep is really reinforcing those bonds. And it really sets these skills to take parents through her entire journey. It's not just about sleep. It's about how parents are going to approach a lot of different changes.
There are so many phases to parenting and the principles that Meredith incorporates with her intuitive sleep approach goes across the board through all the ages. So we're really giving families a solid foundation. And that's a gift.
-Lisa Falkenstein
A lot of people that were coming to me were wanting a gentle, slower approach to sleep consulting. And their goals were different.
Their goals were not necessarily to have their child sleep from 7 to 7. They were going from a bed sharing situation where they wanted to get the child out of their bed. Or they had a child that was nursing multiple times at like nine, ten, 11 months, up to three years. They said, "I don't want to give it all up, but how do I get this manageable?" So those traditional methods didn't really give me the tools to help those families.
I thought, "Okay, it's I guess it's called gentle or whatever." And so that's what I started researching, and there just wasn't a lot of stuff out there. And then I stumbled upon Meredith in a Facebook group. I've taken her word and I call it intuitive sleep coaching/consulting because gentle has gotten misused. It's about being an intuitive parent and really getting to understand your child, understanding their needs, and putting those boundaries into place.
But intuitively, it feels good to you. This is what you know-what your body, your mind, your soul, and your heart are telling you to do with your child. That's why I was instantly drawn, because that was Meredith's branding, that was her website. I was like, "This is the piece that I'm missing. I know she has it."
-Lisa Falkenstein
Hi! I'm Meredith Brough.
Pediatric Sleep Consultant, Instructor, Mentor & Coach to Sleep Consultants.
I am a big fan of mothers. The work they do is the most important, but it can also be' the most exhausting and overwhelming. That's why I decided to be a mom mentor and sleep coach. I want to help mothers feel better, find more energy to take care of themselves, and have more ease and predictability in their lives.
I was one of those moms who had an exhausting baby-he preferred me and kept me up at night. When he was 12 months old, I found out I was pregnant again. I was very scared and apprehensive about what was coming. But I found ways to help my next child sleep well early on and this changed my life as a mom completely.
I loved my new life! Since I also love babies, I had 3 more! Annnnd... then I ran a daycare and helped all the families with their sleep, too. LOL. It was super rewarding. I loved surprising the mothers with a full-night's rest within the first week!
Since I started my business 8 years ago, I've helped more than a thousand families establish good sleep habits, and I can honestly say that I found my dream job.
I would have never guessed that one day I would be teaching my sleep methods & solutions to sleep consultants. OR helping them build strong businesses so they can do this fantastic work. It's been a glorious ride! I love that we can help more parents support their children's needs and give them all the advantages of sleeping well, by working together.
Get the details on my journey!
Here's a podcast episode about my sleep consulting journey
Here's an episode about my business journey
Here's an episode about my faith in motherhood
Here's an episode about my motherhood struggles (very raw!)
