
Sweet Slumber

Featuring Meredith Brough, Baby-Centered™ Sleep Expert, Instructor, & Coach for Sleep Consultants.

“It's not just a smooth path. Recognizing that all parts of child development are up and down, there's fits and starts. You make progress in one area and then maybe they kind of unlearn it and have to try again. So just be patient.” - Amy Webb
Hello, fellow sleep enthusiasts and dedicated parents! I'm Meredith Brough, the host of the Sweet Slumber podcast, and today I'm thrilled to share with you the insights from a recent conversation with my friend and child development expert, Amy Webb. Our discussion delved into the fascinating world of children's temperaments and how understanding these intrinsic traits can significantly impact the way we care for our little ones.

Temperament is the unique blueprint of our children's personalities, evident even in infancy. It's how they're physiologically wired to interact with the world. Some kids might charge into a birthday party with unbridled enthusiasm, while others hang back, cautiously observing before they engage. These temperamental traits range from the exuberant and spirited to the slow-to-warm-up and easygoing.
Amy Webb, a scholar with a doctorate in human development and family sciences, shared her expertise on the subject. She emphasized that temperament isn't about labeling what's right or wrong with our parenting but rather about seeing our children through a new lens. As a parenting coach and a mother herself, Amy understands the challenges and joys of raising children with a variety of temperaments.
Children's reactions to situations can vary greatly based on their temperament. For instance, an extroverted child might feel joy at a bustling party, while a more reserved child might feel overwhelmed. These temperamental categories help us understand our children's needs and how to support them effectively.
Amy shared a personal anecdote about her second son, who, as a newborn, was incredibly alert and difficult to soothe. This early sign of his temperament was a clear indication of his unique personality, which was distinct even from his sibling.
As children grow, their temperaments can evolve. Parents must adapt to these changes, recognizing that child development is a bumpy journey with its own set of challenges. For example, a child who once needed a strict bedtime routine may become more flexible with age. It's crucial for parents to be patient and to see the strengths in their child's temperament, even when it seems like they've forgotten the manners you've painstakingly taught them.
In our conversation, Amy and I discussed the importance of recognizing that not all children are the same. Each child brings something unique to the world, and it's our job as parents and professionals to help them see the strengths in their temperament. A strong-willed child, for instance, may have a keen sense of justice that can be a powerful asset later in life.
Children's temperaments can significantly influence their sleep patterns. A child who is slow to warm up may need a different approach to soothing and calming down before bed. Understanding your child's physiological makeup is essential in adapting your parenting strategies to ensure they get the rest they need.
Our discussion concluded with a reminder of the importance of patience, empathy, and support in parenting. Children with sensitive temperaments, sensory issues, or shyness may require more effort from parents and caregivers. It's not about a right or wrong temperament but about empathizing with our children and appreciating their unique strengths.
I want to extend my heartfelt thanks to Amy Webb for joining me on the Sweet Slumber podcast and sharing her invaluable insights. For those eager to learn more from Amy, be sure to visit her blog at thoughtfulparent.com and subscribe for more amazing tips on temperament and parenting.
Remember, understanding and caring for children with challenging temperaments is not just about managing behaviors but about nurturing the individuality of each child. As we continue to learn and grow alongside our children, let's embrace the journey with open hearts and minds.
Thank you for joining me on this exploration of temperaments. Until next time, may your days be filled with patience, your nights with restful slumber, and your journey as a parent or sleep professional be ever rewarding.

Meredith Brough
Meredith Brough is a sleep expert for infants and children, an instructor, and coach for sleep consultants. She is the host of the Sweet Slumber Podcast and runs the Baby-Centered Sleep Consultant Certification Program.
I am a mother of 5, wife of 29 years, and grandma to a precious little boy. During my down time, you'll find me hanging out with my husband and teenage son (outdoors when weather permits), cooking, and watching Netflix. :)
I offer support to sleep coaches and consultants, assisting them in cultivating confidence, building thriving businesses, and solving complex cases.
I educate women so they can provide guidance to mothers on optimizing sleep for their babies and toddlers, using my Baby-Centered™ Sleep methods and tailored solutions.
Lastly, I help mothers create a life of peace, presence and alignment by helping them sleep well, fine-tune their intuition, and elevate their confidence.
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