Featuring Meredith Brough, Baby-Centered™ Sleep Expert, Instructor, & Coach for Sleep Consultants.

Happy working mom

The Transformative Journey of a Sleep Consultant

April 08, 20244 min read

It changed me in a way I didn't expect. I expected you to only help me with sleep, just sleep better and that's it. But it wasn't just sleep; it was enjoying motherhood, it was trusting my instinct and intuition. - Georgeta Purva

Hello, dear readers! I'm Meredith Brough, your trusted sleep consultant, course instructor, and the host of the Sweet Slumber podcast. Today, I'm thrilled to share with you a heartwarming and insightful conversation from one of our recent episodes. I had the pleasure of chatting with Georgeta Purva, a former student of mine and a dedicated medical representative from Romania, who has embarked on a life-changing journey as a sleep consultant.

Happy mom and kids at the computer

Discovering the Power of Sleep

Georgeta's story is one that resonates with many parents. After becoming a mother, she faced the all-too-common challenge of sleep deprivation. It was during this exhausting period that she discovered the critical importance of sleep, not just for her baby, but for her own well-being. Her gratitude for this revelation is immense, as it led her to my sleep coaching course—a decision that transformed her life.

In our conversation, Georgeta opened up about how the course enabled her to forge a deeper connection with her baby and embrace the joys of motherhood. She learned to trust her instincts and intuition, which are invaluable assets for any parent.

The Ripple Effect of Sleep Coaching

The impact of the course extended beyond personal growth; it gave Georgeta the courage to expand her family and consider having another child. Her newfound confidence also propelled her to help other parents and their children achieve better sleep. Georgeta's experiences in guiding families through their sleep struggles are a testament to the power of knowledge and empathy.

Initially, Georgeta faced hurdles such as shyness and uncertainty. However, with the support of her mother and the guidance from the course, she blossomed into a competent and compassionate sleep consultant. She emphasized the importance of a personalized approach and setting realistic expectations, recognizing that each family's journey is unique.

The Essence of Effective Sleep Coaching

Our discussion delved into the value of mentoring and group sessions provided in the course. Georgeta highlighted the significance of tackling real-life cases and offering practical solutions. The energy and connection she feels when assisting other mothers are profound, and the validation and understanding she offers are equally rewarding.

As our conversation drew to a close, Georgeta expressed her admiration for my nurturing nature and inquired about how I manage my multiple responsibilities. I humbly attributed my caring disposition to a higher power and stressed the importance of self-care for sleep consultants—a principle I passionately teach in my course.

A Message of Empowerment and Self-Care

Georgeta's parting words of wisdom for mothers were to trust their intuition and prioritize self-care. "You can't take care of someone else if you are down," she wisely noted. This is a crucial reminder for first-time mothers who often neglect their own needs in the whirlwind of motherhood.

For those interested in working with Georgeta, she is available on Instagram under a universal handle that beautifully translates to "Universe Sleep" in Romanian. She offers personalized programs, ranging from two to three weeks or even a month if necessary, through face-to-face meetings, Zoom calls, and WhatsApp support.

Connecting with Georgeta Purva

If you're inspired by Georgeta's journey and wish to connect with her for sleep consultation services, you can find her details in the show notes of the Sweet Slumber podcast. Whether you're in Romania or elsewhere, Georgeta's expertise and heartfelt approach to sleep coaching are just a message away.

Final Thoughts

It was an absolute delight to have Georgeta on the podcast and to witness the incredible impact that the sleep coaching course has had on her life. Her dedication to applying the lessons to herself before guiding others is a mark of her authenticity and commitment to the craft.

To all my listeners and readers, thank you for joining us on this enlightening journey. Remember to prioritize your sleep and well-being, and don't hesitate to seek guidance when needed. Until next time, may you all find sweet slumber and wake up to brighter days.

Thank you for tuning into the Sweet Slumber podcast and reading this blog post. Your support means the world to us. Don't forget to leave a review, hit subscribe, and stay connected for more empowering stories and tips on achieving the restful sleep you deserve. Have a great day!

Watch my full interview with my dear friend Georgeta below! Don't forget to like, comment, share and subscribe❤️

Custom HTML/CSS/JAVASCRIPT

Parenting Challenges, Attunement, Self-Care, Sleep Solutions, Mentoring, Online Programs, Intuition, Motherhood, Engagement
blog author image

Meredith Brough

Meredith Brough is a sleep expert for infants and children, an instructor, and coach for sleep consultants. She is the host of the Sweet Slumber Podcast and runs the Baby-Centered Sleep Consultant Certification Program.

Back to Blog
Meredith Brough, sleep coach

Hello! It's nice to meet you. I'm Meredith Brough.

I am a mother of 5, wife of 27 years, and grandma to a precious little boy. During my down time, you'll find me hanging out with my husband and teenage children (outdoors when weather permits), cooking, and watching Netflix. :)

I offer support to sleep coaches and consultants, assisting them in cultivating confidence, building thriving businesses, and solving complex cases.

I educate women so they can provide guidance to mothers on optimizing sleep for their babies and toddlers, using my Baby-Centered™ Sleep methods and tailored solutions.

Lastly, I help mothers create a life of peace, presence and alignment by helping them sleep well, fine-tune their intuition, and elevate their confidence.

Copyright 2025 | | All Rights Reserved