Featuring Meredith Brough, Baby-Centered™ Sleep Expert, Instructor, & Coach for Sleep Consultants.

Insights from a Triple Certified Sleep Consultant

Insights from a Triple Certified Sleep Consultant

Today, I'm thrilled to share with you a transformative conversation I had with the remarkable Kayla Squire, a registered nurse turned sleep consultant extraordinaire. ...more

Sleep Coaching

April 15, 20244 min read

Embracing Baby-Centered Sleep Coaching

Embracing Baby-Centered Sleep Coaching

My path was not straightforward; it was filled with challenges, insights, and profound realizations that have shaped my approach to helping families achieve peaceful sleep. ...more

Sleep Coaching

April 09, 20244 min read

The Transformative Journey of a Sleep Consultant

The Transformative Journey of a Sleep Consultant

I had the pleasure of chatting with Georgina Purva, a former student of mine and a dedicated medical representative from Romania, who has embarked on a life-changing journey as a sleep consultant. ...more

Sleep Coaching

April 08, 20244 min read

Embracing Empathy and Authenticity: A Sleep Expert's Journey to Effective Coaching and Personal Growth

Embracing Empathy and Authenticity: A Sleep Expert's Journey to Effective Coaching and Personal Growth

Let's dive into the principles that I believe are essential for becoming a fabulous coach and mentor, and how embracing my faith has played a pivotal role in my professional and personal life. ...more

Sleep Coaching

March 15, 20243 min read

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Meredith Brough, sleep coach

Hello! It's nice to meet you. I'm Meredith Brough.

I am a mother of 5, wife of 27 years, and grandma to a precious little boy. During my down time, you'll find me hanging out with my husband and teenage children (outdoors when weather permits), cooking, and watching Netflix. :)

I offer support to sleep coaches and consultants, assisting them in cultivating confidence, building thriving businesses, and solving complex cases.

I educate women so they can provide guidance to mothers on optimizing sleep for their babies and toddlers, using my Baby-Centered™ Sleep methods and tailored solutions.

Lastly, I help mothers create a life of peace, presence and alignment by helping them sleep well, fine-tune their intuition, and elevate their confidence.

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